Flow Yoga links active poses together with the breath while also offering stillness and opportunities for deep reflection. Flow Yoga can be practiced by every body and brings a deep balance of energy and calm to the body, mind, breath, and heart.
Our Flow community is 8 years strong and deep. This blog shares our experience with both the physical alignment of yoga and the deeper aspects of Yoga and Truth.
Wednesday, September 7, 2011
Lila - Yoga & the Divine Play of Parenting - Breitenbush Retreat 2011
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